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Let it Flow 

Energy Shift Course

 

a daily and lifetime solution for creating more joy in your life

for individuals and remote teams worldwide

 

 

shift your energy, change your life : )

  • The Benefits
  • The Course
  • Your Teacher
  • Get Started
  • Book a Consultation
  • Client Testimonials
  • What You'll Experience
  • Message Elizabeth
  • Podcast
  • …  
    • The Benefits
    • The Course
    • Your Teacher
    • Get Started
    • Book a Consultation
    • Client Testimonials
    • What You'll Experience
    • Message Elizabeth
    • Podcast

    Let it Flow 

    Energy Shift Course

     

    a daily and lifetime solution for creating more joy in your life

    for individuals and remote teams worldwide

     

     

    shift your energy, change your life : )

    • The Benefits
    • The Course
    • Your Teacher
    • Get Started
    • Book a Consultation
    • Client Testimonials
    • What You'll Experience
    • Message Elizabeth
    • Podcast
    • …  
      • The Benefits
      • The Course
      • Your Teacher
      • Get Started
      • Book a Consultation
      • Client Testimonials
      • What You'll Experience
      • Message Elizabeth
      • Podcast
      • The Benefits
      • The Course
      • Your Teacher
      • Get Started
      • Book a Consultation
      • Client Testimonials
      • What You'll Experience
      • Message Elizabeth
      • Podcast
        • Here are just 5 ways

          Group Meditation, 

          Group Reiki, 

          and Group Energy Shifting Sessions 

          will change your life every day

           

          enhances daily empathy

          Loving-kindness or compassion meditation and energy shifting sends neural connections to your brain sites that regulate positive emotions like empathy and kindness. The deep state of flow that your energy shift, Reiki experience and meditation induces builds social connectedness and helps you become more affectionate and amicable as a person.

           

          improves daily cognition

          Researchers agree that an excellent way for people to increase the likelihood of personal and professional success is to keep group energy shifting and group meditation practice as a part of their daily routine. Studies have revealed that both transcendent and mindful meditation practices improve your brain’s problem-solving and decision-making strategies, which can bring you a desirable energy shift in your personal and professional life.

           

          it's a natural daily stress stabilizer

          Stress is your body’s response to unexpected challenges, people and events. Encountering these situations can immediately increase your level of cortisol, or stress hormone in the body, and activates the Autonomic Nervous system, responsible for fight-or-flight responses. Brain studies of regular meditators, and those who practice Reiki frequently revealed that they have lower cortisol level in their brains, which explains their resilience and insightful nature. Studies show that you can decrease your stress level even further, when committing to daily group meditation routines.

           

          it promotes daily emotional physical well-being

          Multiple studies have shown that group Reiki, daily energy shifting and meditating in the same energetic space as others improves your self-image, self-worth, and self-love. When you meditate with other people regularly, you get a clear picture of your mind and become aware of the thoughts that move your emotions and actions at the moment as well as the feeling of energetic shifting happening in positive ways in the people around you. This is powerful stuff.

          A large-scale study found that regular group Reiki, energy shifting and meditation decreases the likelihood of developing depression and mood-related disorders (Jain, Walsh, Cahn, 2015) and  improves your overall emotional health long-term.

           

          increases daily attention by inducing 

          state of flow

          Have you noticed how meditation absorbs you into the moment? Mindful awareness comes naturally to you when you meditate, and you reach ‘flow’ state where your mind is in complete harmony with itself and the peaceful energetic states of those meditating around you. A study on the effects of just an eight-week mindful meditation course found that people who are regular meditation, Reiki and energy shift practitioners had heightened attention and concentration span.

          Even people who meditated for short durations showed more focus than individuals who did not meditate at all (Jha, Krompinger, Baine, 2007).

           

        •  

          Welcome! 

          the Let it Flow Energy Shift course 

          is a first of its kind

           

          combined course + online meditative group coaching program 

           

          the course will give you all the tools you need to immediately shift your energy combined with LIVE daily Reiki and Meditation group sessions

          to help you change your life 

          in a multitude of positive ways

           
          not just for 30 days
           
          not just for 90 days
           

          but for your whole life

           
          I started to get tired myself of going through too many theoretical mindset programs and hyper-goal oriented 'success' programs only to feel empty at the completion of them with no practical tools to apply in real-time, real-life situations.
           
          This frustrated me - and these programs only scratched the surface of the real big life question people continue to ask
           

           

          How can I find more joy in my life and once I find it, how can I preserve and sustain it?

           
           
          It wasn't until I began to explore the life-changing space of daily group meditation, Reiki , and the power of creating positive energy shifts in my own life,
          that I realized
           

           

          the answer is - energy. 

           
           
          Inspired by the principles of energy within us and around us, I created a daily formula and routine that when applied to your life every day, will 100% create positive energy shifts in all areas of your life, leading to greater fulfillment, greater balance, great joy and greater relationships.

           

           

          The key to sustaining and propelling your own energetic flow is by learning how to shift into your natural state of positive energy flow regardless of the situations and people happening around you.

           

          Based on Eastern philosophy, alternative medicine, personal development and Reiki principles

           

          The Let it Flow Energy Shift Course
          gives you a lifetime approach to help you break through
          your self-imposed negative beliefs

          and

          your daily blocked emotions
           

           

           

          The Let it Flow Energy Shift Course

          is designed for people of all ages,

          all cultural backgrounds,

          and all stages of life

           

           

          Learn powerful techniques to navigate situations and people around you for greater ease and the highest level of emotional power, balance and joy

           

          I'm incredibly excited to help you create life changing shifts in your own life

          starting ASAP!

           

          Your Teacher, Coach and Friend,

          Elizabeth

           

          "Just as a wave is a movement of the whole ocean, you are the energy of the cosmos. 

          Don't underestimate your power."
           ~Deepak Chopra

          The Let it Flow energy shift course is a life changing course that helps you move past complicated emotions and into a place of joy

          starting with your 

          3 core life areas

           

          core life area 

          #1 

          your life purpose

          you will start to positively align with 

          your passions

          your career path

          your business direction

           

           

          core life area

          #2

          your wellness

          you will begin to positively align with 

          your physical health

          your exercise routine

          your nutrition

          your self-care 

          your organization

           

           

          core life area 

          #3

          your relationships

          you will begin to positively align with 

          your colleagues

          your friends 

          your staff

          your partner 

          your family

          and most importantly with your self!

        • Meet Let it Flow Founder 

          Creator of the Let it Flow Energy Shift Course

          Certified Reiki Practitioner

          Master Energy Shift Teacher 

          and Meditation Coach 

          Elizabeth

          I'm so glad you're here!

           

          As your personal Energy Shift Teacher, Meditation Coach

          and Reiki Practitioner 

           

          I’m beyond excited to give you the knowledge and tools to help you create immediate positive energy shifts in your own life leading to a lifetime of 

          personal power, balance, and joy 

           

          The Let it Flow Energy Shift Course is simple. 

          It's a lifetime course with a one-time fee 

           

          Giving you, your team and your clients

           

          Forever access to the 

          Let it Flow Energy Shift course 

          which you can complete online in 1 day!

          master all the tools you'll need to shift into and to stay within a lifestyle of joy and positivity

           

          Help yourself establish and stay committed to your lifetime energy shifts with 

          daily LIVE group and Loom Video

           Let it Flow sessions delivered by me

          As you begin to apply the key tools and principles you're learning in your Let it Flow online Energy Shift Course, you will simultaneously get the benefit of online group coaching

          any day you want to join Monday-Friday

           

          Every day, at a set time, I will give you, together with other Let it Flow participants, a powerful group guided meditation, Reiki and Energy Shift  session which you can join LIVE, or, watch a special Loom Video designed specifically for Let it Flow participants to address your challenges and energy shift questions that week.

           

          Can't make it to the live sessions?

          No problem! 

          All Let it Flow Energy Shift LIVE sessions will be recorded the same day - so you can log-in and experience that day's group session whenever it's convenient for you. 

           

          And all participants will have access to our shared Loom video room so you can watch the pre-recorded videos any time you want to get inspired and in flow!

           

          You will also receive group distance *Reiki delivered by me to help everyone get their energy flowing in a positive, healthy and beneficial way.

           

          *If you are learning of Reiki for the first time, it is a Japanese energy healing process that happens in person or via Zoom - it's a meditative energy clearing process that helps you clear energy and mindset blocks getting in the way of you and your ideal life vision

        • Start your Let it Flow Energy Shifting Now

          in  3 easy steps 

          1

          Book a Consultation Call with Elizabeth

          Discuss details of the course and online weekly coaching program to ensure it's a great fit

          2

          Pay Online

          Purchase the Let it Flow Energy Shift Course

          online and receive immediate access

          it's a one-time fee - that's it!

          zero renewal fees

          ever

          3

          Start!

          After completing the 1 day Let it Flow Course, you can join the weekly Let it Flow group meditation, Reiki and energy shit coaching sessions with Elizabeth as soon as you're ready!

        • start your lifetime access to your life-changing

           Let it Flow Energy Shift Course now

          Starter Package

          month to month

          $495

          per month

          purchase today
          • Individual Energy Shift Coaching with Elizabeth 
          • Unlimited 1:1 Email Text and Phone  Support - Session length up to 15 minutes each time 
          • 2 thirty minute Reiki sessions per month 

          Recommended

          Lifetime

          Let it Flow

          Energy Shift Course

          and online Group Sessions

          $4500

          a one-time fee

          only

          zero renewal fees

          book a consultation
          • Lifetime access to the life changing Let it Flow Energy Shift Course
          • Immediate access to the Let it Flow live daily online Group Reiki Meditation and Energy Shift Q & A Coaching Sessions and Loom Video Room 

           

          *all sessions are recorded so participants can join LIVE or experience the sessions at any time!

          For current

          Let it Flow

           

          starter package members

          book your next session with Elizabeth
        • ★★★★★

          If you found this page it was meant for you to be here! Trust me. I have been working with her for four months and she has helped me stay true to my goals. She has helped me realize that success has many levels even as a start-up. Also, that success doesn't always mean 2 million followers. Elizabeth will push you in many ways, but she will encourage you to step out of your confiding boundaries. She leads you with love and grace. I didn't know I needed that. With Elizabeth, I am growing and realizing that every accomplishment is toward my goal. Pick her you will not regret it.

           

          ~Myriah

          ★★★★★

          Elizabeth accepts you exactly where you are in your process and gets you moving! She is very intuitive which allows her to quickly tap into what you need to overcome any hurdles standing in your way. Her broad experience allows her to speak from a variety of perspectives and her positive disposition make her a delight to talk to.

           

          ~Cricket

          ★★★★★

          Elizabeth has been a wonderful coach; attentive, patient, and helpful. She's inspired me since the beginning, understanding my goals and designing the best route to achieve them. She's a very professional and talented coach and I'm sure we'll keep working together for a long time.

           

          ~Ascen

        • new flow, new reality! 

          Based on Let it Flow course participants’ real life experience,

          your Let it Flow Energy Shift course experience will immediately help you

           

          get out of emotional loopholes

          and into expanded perspective

           

          out of anxiety

          and into peace

           

          out of boredom

          and into inspiration

           

          out of self doubt

          and into power

           

          out of low vibrations

          and into positivity

           

          out of complexity

          and into balance

           

          out of blocks

          and into flow

        • please message me/whatsapp me directly to set-up an immediate consultation

          my personal mobile/whatsapp

          8 1 5. 3 4 2. 4 6 6 8

          I can't wait to see you online soon!

          Love and Flow, 

          Elizabeth

        • get free tips and tools to positively shift your personal energy

          with Elizabeth on the

          Let it Flow! Today podcast

          listen weekdays 

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